Classes

laughter yoga circle

What is Laughter Yoga?

Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days!

If the word “yoga” scares you, don’t worry it’s totally NOT yoga…we aren’t laughing in down dog or anything.  No needs for yoga mats, yoga pants, yoga anything!  It’s called Laughter Yoga due to the breathing exercises, but for the most part its just being a goofball with me in a very mindful way!

Still not convinced?  Read my article in Seattle Yoga News:What Laughter Yoga is and Why YOU should try it

More of a visual learner? Seeing (or Laughing) is Believing…Watch the video below & PLAY along with us at home.

Our Laughter Club meets every Saturday at Green Lake Park in Seattle.  Click here to join us at 10 AM for 1 hour of unconditional laughter and LOL outside with us!

AND INTRODUCING NEW Week-Day Laughter Classes at Kula Movement in Ballard!

Laughter Yoga March Class Schedule:

Green Lake Laughers Laughter Class – Saturday March 2nd 2019 – 10AM – 11 AM – $10

Green Lake Laughers Laughter Class – Saturday March 9th, 2019 – 10AM – 11 AM – $10

Kula Movement Laughter Yoga Class – Tues March 12th 2019 – 8AM – 9AM

Kula Movement Laughter Yoga Class – Thurs March 14th 2019 – 8AM – 9AM

Green Lake Laughers Laughter Class – Saturday March 16th, 2019 – 10AM – 11 AM – $10

Kula Movement Laughter Yoga Class – Tues March 19th 2019 – 8AM – 9AM

Kula Movement Laughter Yoga Class – Thurs March 21st 2019 – 8AM – 9AM

Green Lake Laughers Laughter Class – Saturday March 23rd, 2019 – 10AM – 11 AM – $10

Kula Movement Laughter Yoga Class – Tues March 26th 2019 – 8AM – 9AM