Classes

What is Laughter Yoga?

Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days!

If the word “yoga” scares you, don’t worry it’s totally NOT yoga…we aren’t laughing in downward dog or anything.  No need for yoga mats, yoga pants, yoga anything!  It’s called Laughter Yoga due to the breathing exercises, but for the most part its just being a goofball with me in a very mindful way!

Still not convinced?  Read my article in Seattle Yoga News:What Laughter Yoga is and Why YOU should try it

More of a visual learner? Seeing (or Laughing) is Believing…Watch the video below & PLAY along with me at home.

Our Laughter Club meets every Saturday at Green Lake Park in Seattle.  Click here to join us at 10 AM for 1 hour of unconditional laughter and LOL outside with us!

AND INTRODUCING NEW Week-Day Laughter Classes at Kula Movement in Ballard!

Laughter Yoga April Class Schedule:

Green Lake Laughers Laughter Class – Saturday April 6th 2019 – 10AM – 11 AM – $10

Kula Movement Laughter Yoga Class – Tues April 9th 2019 – 8AM – 9AM

Kula Movement Laughter Yoga Class – Thurs April 11th 2019 – 8AM – 9AM

Green Lake Laughers Laughter Class – Saturday April 13th 2019 – 10AM – 11 AM – $10

Kula Movement Laughter Yoga Class – Tues April 16th 2019 – 8AM – 9AM

Kula Movement Laughter Yoga Class – Thurs April 18th 2019 – 8AM – 9AM

Green Lake Laughers Laughter Class – Saturday April 20th, 2019 – 10AM – 11 AM – $10

Kula Movement Laughter Yoga Class – Tues April 23rd 2019 – 8AM – 9AM

Kula Movement Laughter Yoga Class – Thurs April 25th 2019 – 8AM – 9AM

Green Lake Laughers Laughter Class – Saturday April 27th, 2019 – 10AM – 11 AM – $10

Kula Movement Laughter Yoga Class – Tues April 30th 2019 – 8AM – 9AM