We all know the Summers are great AND also brutal as a Mom. it feels impossible to get time alone when the kids are out of school and self-care seems more like a pipe dream than a reality. That’s why we created Mom Yoga Summer Self-Care Sunday! A Half-Day getaway to relax and restore. Start the morning off with coffee/cacao & community in a women’s circle together. Then move into a 75-90 minute yoga experience which will incorporate breath work, vinyasa, balance, deep restorative yin postures and an extra long savasana and guided meditation. Nourish yourself with a delicious high protein, gluten free dairy free lunch provided for you. After lunch enjoy a relaxing and creative pottery class with Laurel Brodkin of Laurel Dawn Ceramics to rekindle your imagination, originality, and expressiveness. Close the day with a journaling experience and mantra setting practice which you will engrave into your piece. Your masterpiece will be professionally fired and delivered to you afterwards with a check in and plan for continued self-care. Investment: $99

Come experience a day away & together! They say it’s hard for Mommies to have it all, especially in the summer when school’s out, but what if you could get some time alone, self-care, child-care, AND do something fun with your kiddo??? That’s where Clay & Play came out of, two Mommies desire to solve the difficulties Mommies face in the summer time.

Arrive anytime between 9-9:30AM for coffee and community. Then let your kiddo enjoy a Kid Yoga Class from 9:30-10:15AM while you and the other mommies ground yourself in mud - take a pottery class led by Laurel Brodkin of Laurel Dawn Ceramics. When the kiddos are done with yoga they will enjoy a healthy snack and free play. Then we switch (sight unseen to your kiddos!) and you enjoy a Yoga Class from 10:45AM - 11:45AM and they play with clay making a complementary piece to yours. The kids will then head to North Acres Park for Playground and Lunch time while you enjoy your lunch or a book or a nap in the sun in the backyard. Your kiddos return to you at 1PM happy, healthy, and maybe ready for a nap! Investment: $149.

One kid per Mom. Kid Age Ranges: 3-7years old.