Mom Yoga
NOT Mommy & Me!
Hi, I’m Jessica,
Join me and other Seattle Moms for an hour of peace: Mom Yoga – Not Mommy & Me!
This is a class for Moms to decompress, find themselves again, and gather in sweet community each Sunday night at 7PM. Kids not welcome!
You don’t have to have a kid to come, are you a dog mom? Cat lady? God Mother? Grandmother? All Women Welcome!
First Class is FREE! $18 Drop-in after that. Plus bring a friend and get your class for only $10 and their first class is…well obviously FREE! Class packs also available. Click on a 5 or 10 class pack below to purchase and receive a discount.
New to yoga? Used to practice in your 20’s and 30’s but now you find yourself a middle-aged mom (like me) and don’t know where to go? THIS is the space for you!
We aren’t popping into handstands, we aren’t here to kill ourselves in hot yoga to be thin, we’re here for a break. We’re here to be seen and to be held and to breathe. We’re here to down shift from our week, and regulate our nervous system. We’re here to stretch and move mindfully and to reconnect with the women we are, not the Mama everyone needs. The woman you love! You don’t need Dr Becky, you need YOU! Reconnect and listen to your body mind and spirit, even just once a week and I promise you’ll reap the benefits.
Let’s bend together before we all break! We’re a fun group, I promise.
Still not sure? Email me: jessica@thefunnyyogi.com and let’s chat about getting you on your mat!