September 1st – September 9th, 2018
This year we are going to Norge! Don’t practice yoga? Don’t know Norwegian? Don’t like Fish? No worries this retreat is for you! It’s not a Yoga Retreat, it’s a Happiness Retreat!
What’s a Happiness Retreat? I dunno I made it up! 🙂 KIDDING… but also not. I developed this retreat after studying Joy and the Norwegian Culture for the past 6 years, ever since I was on that Reality TV Show in Norway (oh yea that happened, if you want to know more, message me about it!)
Happiness Retreat in a nutshell: We’ll not only practice the 5 elements of Joy but we’ll also study the Norwegian Culture and what makes them so darn happy year after year.
The 5 Elements (Earth, Wind, Fire, Water, Heart! – no I’m kidding this isn’t Captain Planet, its for realz) of Joy:
1) Connecting to Nature – Umm can you say Fjords!
2) Physical Exercise – Queue Yoga, Hiking, etc
3) Mindful Practices – Hello Laughter Yoga, Meditations, Yoga Nidras, etc
4) Giving Back – Say whaaaaat? Oh yea, we got a day of service planned on our final day of the retreat!
5) Meaningful Relationships – You better believe we be bonding on this trip!
So what are you waiting for? Come join our tribe this Fall!
Sep 01, 2018
Welcome to Norway – Oslo City Tour & More!
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We’ll meet up in Oslo and kick off our retreat right with a Traditional Scandinavian Welcome Dinner
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Accommodations provided at Thon Munch Hotel for 2 nights.
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Walking Tour of Oslo – Sunday Sept 2nd
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Dinners & Breakfasts included.
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Optional Oslo Night Out
Sep 03, 2018
Lillehammer Leg of our Happiness Journey
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Arrive in Telemarkstunet and Fall in Love with Fairy Tale Norway
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After a beautiful morning train ride from Oslo to Lillehammer we will head up the famous 1994 Lillehammer Olympic Ski Jump to our Accommodations at the Fairy Tale Telemarkstunet.
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3 nights at Telemarkstunet Accommodation included.
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Morning Hatha Yoga Classes & Meditation
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Guided Hiking Tours
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Laughter Yoga Session
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Breakfast & Dinners included
Sep 06, 2018
To the Fjords We Go!
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Geiranger Fjord Spa Get-Away
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An overnight trip to the famous Geiranger Fjord. Home of the Seven Sisters Waterfall and luxurious Hotels and Spas.
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One night accommodation at Hotel Union Geiranger
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Breakfast & Dinner included
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Morning Hike & Walking Meditation
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Spa treatments not included
Sep 07, 2018
Closing Ceremonies – Lillehammer
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A Day to Give Thanks & Give Back
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Upon return from our relaxing trip to the Fjords, we will plan for our day of Community Service in Lillehammer
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Dinner & Movie Night inside the famous Indoor Bonfire/Movie Room at Telemarkstunet
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Dinner & Breakfast included
Sep 09, 2018
Return to Oslo
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Scenic Train ride back to the Tiger City
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Extend your stay in Norway or Fly home Happier and Healthier!
Payment Details:
$1950 Early Bird Special (valid thru 3/15/2018)
$2,250 Standard Price (valid 3/15/2018 – 6/15/2018)
$2,500 Late Registration (valid 6/15/2018 – 8/15/2018)
$500 Deposit saves your spot in this VERY exclusive experience
(8 participant maximum)
Please contact me to reserve your spot today!