Our Kids and Tweens 10-Week Winter Series is here! KIDS: Kids (3-5): Mondays, 3:30 - 4:15PM, January 14th to March 25th Kids (6-9): Mondays, 4:30 - 5:15PM , January 14th to March 25th I will be teaching the 6-9 year olds this week and cannot wait to play!!!
Find out more »Start your day on the right foot...with a smile! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days!
Find out more »Come join us every Saturday for a little LOL in Greenlake Park! BIG NEWS: We now have a Pink Canopy so rain or shine we'll be out there laughing...How will YOU start your weekend??? Expect to Laugh, Stretch, Breathe, Connect, and most of all experience JOY! Meet us on the field above the parking lot at Stone Ave N and West Greenlake Drive N. Image attached, if you cant find us message me on Facebook Messenger and I'll come find…
Find out more »Start your day on the right foot...with a smile! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days!
Find out more »Start your day on the right foot...with a smile! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days!
Find out more »Come join us every Saturday for a little LOL in Greenlake Park! Start your weekend on the right foot...with a smile! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days! This is NOT regular yoga...in fact it's not really yoga at…
Find out more »Start your day on the right foot...with a smile! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days!
Find out more »Start your day on the right foot...with a smile! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days!
Find out more »Come join us every Saturday for a little LOL in Greenlake Park! Start your weekend on the right foot...with a smile! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days! This is NOT regular yoga...in fact it's not really yoga at…
Find out more »Start your day on the right foot...with a smile! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days!
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