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Laughter Yoga Kula Movement
April 25, 2019 @ 8:00 am - 9:00 am$19.00
Start your day on the right foot…with a smile! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days!