Come join us every Saturday for a little LOL in Greenlake Park!
Start your weekend on the right foot…with a smile! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided “Laughter Meditation” & Yoga Nidra (progressive relaxation.) Many experience a deep emotional catharsis, joyfulness and release that lasts for days!
This is NOT regular yoga…in fact it’s not really yoga at all, no mats, yoga pants, or flexibility required! Come wearing comfortable clothes and an open mind!
We now have a Pink Canopy so rain or shine we’ll be out there laughing in the park…How will YOU start your weekend???
Expect to Laugh, Breathe, Connect with Stranger who will become fast friends, and most of all experience JOY!
Meet us on the field above the parking lot at Stone Ave N and West Greenlake Drive N. Image attached, if you cant find us message me on Facebook Messenger or the Meetup App and I’ll come find you!
LOOK FOR THE PINK TENT and LISTEN FOR THE LAUGHTER, YOU’LL FIND US!
$10 per class, your first class is FREE!